How Much Do You Control Your Own Happiness?

 “As much as 40 percent of our happiness levels are within our control, according to some happiness researchers. In order to turn happiness into something you create, adopt small habits — such as lingering on positive moments and forcing yourself to smile — and you’ll start to feel joy on your own.”

Article: 27 Things You Need to Know About Happiness, The Huffington Post

Image credit to Thomas Barwick via Getty Images

 

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